OUR AREAS OF EXPERTISE
Changing Your Life Can Be Scary, Let Our Team In, And You Can Handle Anything
It doesn’t matter what issues are holding you back from seeking help, making that first step to contact our team is the most important.
Our experienced and clinically trained therapists are here for you.
Areas of Expertise
- ANXIETY + STRESS
- DEPRESSION
- SELF-ESTEEM
- LOVE, DATING AND RELATIONSHIPS
- EATING DISORDERS
- BODY IMAGE
- LIFE TRANSITIONS
- OBSESSIVE-COMPULSIVE (OCD)
- STRESS MANAGEMENT
- TRAUMA
- PREMARITAL + COUPLES COUNSELING
- ADHD
- GOAL SETTING + ACCOUNTABILITY
- MATERNAL MENTAL HEALTH
- WOMEN AND MEN’S ISSUES & LIFE STAGES
Types of Therapy
- • INDIVIDUAL THERAPY
• COUPLES THERAPY
• FAMILY THERAPY
• IN-PERSON OR TELETHERAPY
• PREMARITAL COUNSELING
• GROUP THERAPY (COMING SOON)
Specialized Modalities
- IPSYCHODYNAMIC
- EMDR THERAPY
- COGNITIVE BEHAVIORAL THERAPY (CBT)
- HUMANISTIC/INTERPERSONAL
- MINDFULNESS
- INTEGRATIVE
- MOTIVATIONAL INTERVIEWING
- DIALECTICAL BEHAVIORAL THERAPY (DBT)
- TRAUMA FOCUSED
- ACCEPTANCE AND COMMITMENT THERAPY
- PERSON CENTERED
- STRENGTHS BASED
Have More Questions About Our Services?
Contact us today for more information